Puddings, coconut cream, dry mix, regular, prepared with 2% milk

per 100 gram

Water75.6g
Energy104.0kcal
Energy435.0kJ
Protein3.1g
Total lipid (fat)2.5g
Ash1.0g
Carbohydrate, by difference17.8g
Fiber, total dietary0.2g
Calcium, Ca113.0mg
Iron, Fe0.2mg
Magnesium, Mg16.0mg
Phosphorus, P89.0mg
Potassium, K159.0mg
Sodium, Na163.0mg
Zinc, Zn0.37mg
Copper, Cu0.025mg
Manganese, Mn0.037mg
Selenium, Se2.3??g
Vitamin C, total ascorbic acid0.7mg
Thiamin0.032mg
Riboflavin0.146mg
Niacin0.091mg
Pantothenic acid0.29mg
Vitamin B-60.145mg
Folate, total4.0??g
Folic acid0.0??g
Folate, food4.0??g
Folate, DFE4.0??g
Vitamin B-120.26??g
Vitamin A, RAE49.0??g
Retinol48.0??g
Carotene, beta12.0??g
Vitamin A, IU170.0IU
Fatty acids, total saturated1.8g
4:00.06g
6:00.04g
8:00.08g
10:00.09g
12:00.42g
14:00.32g
16:00.53g
18:00.26g
Fatty acids, total monounsaturated0.52g
16:1 undifferentiated0.04g
18:1 undifferentiated0.47g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.07g
18:2 undifferentiated0.05g
18:3 undifferentiated0.03g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol7.0mg
Tryptophan0.041g
Threonine0.131g
Isoleucine0.174g
Leucine0.283g
Lysine0.227g
Methionine0.072g
Cystine0.028g
Phenylalanine0.141g
Tyrosine0.138g
Valine0.195g
Arginine0.123g
Histidine0.079g
Alanine0.103g
Aspartic acid0.225g
Glutamic acid0.614g
Glycine0.066g
Proline0.275g
Serine0.158g
Alcohol, ethyl0.0g